How to Sober Up From
Weed - 3 Proven Methods

A guide on how to sober up fast from weed

Trying to figure out how to sober up from weed fast?


Don’t worry, there are no reported over doses with cannabis, but I have some tricks to bring that uncomfortable high down.


In this article you will learn how to stop being high with common kitchen items, CBD, and some organic methods.


Spoiler alert: Smoking CBD and eating food is the fastest way to sober up from weed.

How to stop being high
with 3 common kitchen items

how to sober up from weed

Paranoia, sweat, and an “out of control” feeling are all signs you are too high.


Believe it or not, learning how to stop being high is simpler than it sounds and you cannot overdose from cannabis so try not to panic! 


Start with these three items that are commonly found in your kitchen to bring down that high!

How to get un-high
by hydrating and eating

Start drinking a ton of water, this will help the body naturally process the THC.


For faster results: eating makes you less high almost immediately.


Long time stoners with higher tolerances usually avoid eating while high, because it eliminates the high almost entirely.


So if your high out of your mind just cram down whatever food you are comfortable eating at the moment.


Food consumption will help you feel more grounded very fast, and it’s honestly my go-to way to sober up from weed very fast.


I always start with water and food to stop being high from weed.


Next, add a few more of these simple hacks.

How to get less high with
black peppercorn (Caryophyllene)

If you are trying to get less high from weed, chewing on black peppercorns help.


To be more exact, scientists have found that the terpene beta-caryophyllene gives much-needed relief to stoners feeling light-headed.


Basically, caryophyllene is the only terpene that binds to the same receptors as THC.


However, the great thing about it is it only binds to the CB2 receptors in the body, not the CB1 receptors in the brain.


That’s the reason why it works so well in helping you come down from a high. 


Black pepper has pinene and caryophyllene in its compound, and both of those work to dampen the psychoactive tendencies of THC, creating a calm, therapeutic sensation, making it a wonderful way for how to get rid of a high.


Another popular method is also smoking lavender as this helps to soothe anxiety, which is the number one culprit of discomfort when smoking too much weed.

Lemons to help you
sober up from weed

Lemon is actually considered to be a potent method for sobering up from marijuana, especially when it comes to the paranoia and anxiety.


Lemons contain the terpene limonene, that is known for reducing anxiety which is a common symptom we try to reduce when sobering up.


Limonene has an excellent effect on your brain’s neurotransmitters by reducing both the high and some other adverse consequences such as anxiety and depression. 


Try zesting lemon skin into some warm water and drink it.


Be aware that the peel contains the highest amount of limonene, the aromatic terpene produced in your righteous herb’s resin glands.


You can also use steep herbs, such as lemon balm or thyme, in the water, and you will get the very same effect.

CBD works wonders
for force stopping a high

how to stop being high

The fastest way to sober up from weed is smoking CBD.


Fortunately, Mother Nature gifted us, humans, with a healthy option for instantly counteracting your cannabis high.


The golden cannabinol, a powerful CBD compound that diminishes the side effects of Mary Jane and nicely balances your over-buzz. 


CBD is also a fantastic anxiety-fighting chemical and will work excellent if you need something to counteract your THC high quickly.


Below, you will learn how CBD acts as an anti-anxiety medicine by regulating the receptor signaling connected with THC. 


This has also been scientifically proven.


A study has shown that ingesting CBD helps reduce a few of the most unpleasant side effects of THC, such as sedation, intoxication, and a racy heart. 

How to Sober Up From
Weed Fast With CBD Tinctures

If you need to know how to sober up from weed fast, CBD can dramatically reduce your uncomfortable THC high by blocking cannabinoid receptors in your brain- thus preventing the THC from activating them in the first place.


Both THC and CBD are compounds derived from the cannabis plant, with THC being responsible for the psychoactive effects, while CBD has no intoxicating effects on its own.


To make the most of the CBD, simply dab some oil on the tongue or try those nice CBD gummies available. For faster absorption, drop the tincture under your tongue and hold the drops there for at least one minute to let all the CBD absorb nicely.


Tinctures are undoubtedly the best choice for how to sober up fast from weed and take the edge off, since you ingest them directly into your mouth. The incredible thing about them is you can measure the actual consumption, which helps with balancing your THC to CBD ratio.


So, if you go overboard and go full blown anxious and paranoid, CBD will be your savior. It’s the perfect antidote to sober up from weed quickly. 


“Cannabidiol balances the buzz and softens the euphoria — or, in some cases, the dysphoria — induced by THC, which, in concentrated form, can make people feel very loopy and weird,” wrote Martin A. Lee in his book,  A Social History of Marijuana.’ 

Simply put, once the CBD hits your bloodstream, you will still feel the benefits of THC but won’t experience its adverse effects. 

Sobering Up From Weed With CBD Flowers

If you’re looking for the fastest method to stop being high and sober up quickly, smoke some CBD flowers. Sobering up from weed is simple if you have CBD handy. This is for sure the quickest way to instantaneously relieve yourself of anxiety and paranoia, as well as that awful groggy feeling. 


Did you know that CBD enhances the painkilling properties of THC while diminishing paranoia at the same time? Smoking and inhaling CBD works fastest because its compounds go directly into your brain’s endocannabinoid system, making it one of the best solutions for how to come down from weed. 


“CBD interacts with THC in complex ways, diminishing certain effects (the munchies, sleepiness, the high) while augmenting others. Cannabidiol balances the buzz and softens the euphoria–or, in some cases, the dysphoria–induced by THC, which, in concentrated form, can make people feel very loopy and weird. CBD is the yin of THC’s yang”, wrote Martin A. Lee in his book called ‘Smoke signals.’ 


In addition to reducing anxiety and THC intoxication, cannabidiol also enhances THC’s painkilling and anti-inflammatory effects. To repeat, CBD will bind to the same receptors as THC. However, it acts oppositely by balancing out the effects of THC to help you sober up from weed. And all stoners know how overwhelming those can be.

How to Get Less High Naturally

how to come down from a high

I will repeat, CBD can help you immensely. And it can do it very fast. However, if you’re one to look for a more holistic and natural approach for how to sober up from weed, there are other great solutions for how to get less high naturally.



THC (tetrahydrocannabinol), the chemical responsible for the high, passes from your lungs to the bloodstream, making its way to your brain. The smoking effects all weed enthusiasts adore are immediate but can vary in potency- sometimes though, it just gets a bit too much. 


Through years of experience, people have found several natural ways to lessen their high for a quicker weed come down. So if you ever need to know how to bring down a high fast, try some of these tips and tricks.


Coming Down From a High By Sleeping

Basically, shutting down your system for a while will undoubtedly help reduce anxiety and paranoia. Coming down from a high by sleeping, helps with the overwhelming effects of cannabis. Especially those uncomfortable highs accompanied with sweat, jumpiness, and overall physical discomfort.


When you’re asleep, your body is able to repair itself and help release more THC from your body. That’s why sometimes you’ll notice you’ll wake up completely sober after getting too high.

If you’re feeling too stoned, find a calm place and rest for a bit while breathing deeply. This helps a great deal when learning how to sober up from weed. Remember, this will pass. All you need to do is focus on your breathing and rest. A good nap is sometimes all you need for a good weed come down.


Exercise promotes a
quicker weed come down

It’s general knowledge that exercise reduces stress and anxiety levels by lowering blood pressure, promoting a quicker weed come down. The same thing happens when you’re overwhelmed with THC in your body. 


So, try and walk it off, it may be one of the best natural ways for how to get rid of your high. Even a quick stroll might help regulate your blood pressure and distract you from feeling paranoid. If you break some sweat, you’ll also sweat off some of the THC, as well as burn off some of that excess energy that’s making you feel jumpy, which is also another great way for how to come down from a weed high.

Knowing how to get rid of your high and how long it will take

You’re stoned out of your mind and you want to know the best way for how to get rid of your high. We highly suggest trying the above methods for best results. Whether you’re someone looking for a more natural approach to sober up from weed, or a different alternative, you now have multiple options for how to get rid of being high and how to sober up from a high safely. 


So how long does it take to sober up from weed? The average high from smoking can last up to two hours when you’re at your highest peak. The high from edibles might last way longer, so feeling tired, and a bit foggy afterwards is pretty standard. 


How to sober up after smoking weed also depends on a person’s tolerance level to cannabis, what strains they’re smoking, and how often they do.  


Over the years, scientists have found more than a hundred different terpenes in cannabis, with each strain having its own terpene composition. Terpenes interact with cannabinoids such as THC and CBD and play a key role in whether the strain is an upper or a downer. This will determine how fast you’ll be coming down from a high. 

How to Sober Up From Being High is Easier Than It Sounds

If you ever need to know how to stop feeling high or how to feel less high, you now have multiple methods to choose from for how to sober up from marijuana. Logically, any kind of distraction when you’re too stoned will help you move your focus and alleviate some of the overwhelming symptoms of being “too high.” However, how to sober up from weed fast depends on your tolerance, how restarted you actually are, and what the most convenient method is for you. Sometimes, you will have to combine approaches when learning how to come down from a high and mellow down. 


Knowing how to get un high and how to sober up from weed is so important when feeling intense highs. The best way to reduce your chances of getting high as a kite, is to slowly dose your THC amount and slowly work your way up. If you want to sober up from weed, eating and properly hydrating beforehand will also help you balance out intense highs, should there be any. Always stay hydrated! 


And another vital thing when understanding how to make a high go away; Whatever you do, try to avoid drinking alcohol as a way for how to stop being high, if you’re already too baked. Trust me, alcohol will only make your agony worse and will not help a weed come down.


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